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Class Timetable

Boxercise is fun, energetic and addictive. Not only is it a diverse workout but it also enhances sport specific senses including hand eye coordination, balance and timing.

Indoor Cycling is an individual cycling workout. It's tailored to your own level to develop cardiovascular fitness and burn those calories.


  Mon Tues Wed Thur Fri Sat Sun
Boxercise   6pm-7pm   6pm-7pm   * 10am-11am  
Indoor Cycling     7pm-8pm 4pm-5pm  

* 1 in every 4 sessions will be Indoor Cycling

10.30am-11.30am

ALL CLASSES ARE FREE TO ANNUAL AND DIRECT DEBIT GYM MEMBERS

The price for a class if you are not an annual or D/D member is £2.50 - that is to both cash payment members and the general public. Ring now to book a place.

Special Offers

  • We are giving gym members the opportunity to pay their membership through cash payments each month.
  • Pay by monthly standing order and get your badminton courts for FREE!

 

 

 

Training Enquiries

If you are currently training at our Fitness Suite or anywhere else and need more information about TSSC please do not hesitate to contact us on 01709 850471 ext 274.

If you have a gym related questions or require nutritional advice you can contact us by telephone or email; our Fitness Instructors' email addresses can be found below:

Mark Stanhope
Danny Swales
Danny Barrett
Luke Pendlebury
Scott Fairhurst

Find out more about our staff in our Profiles page

 

 

 

 

 

 

 

Last updated: 07/07/2010
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